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ground + connect

a gentle yoga class

20 Canadian dollars

Description

Feel yourself land at the end of your day as you're guided to nourish, unwind and soften both the body + mind through gentle movement + connected breath. Come back down to earth with us in this slow and soothing practice, suitable for all bodies + experiences.


Cancellation Policy

Your space in our studio is always reserved and prepared for, especially for you. To cancel your attendance, please provide us a minimum of 24 hours notice. Pre-paid class and workshop cancellations made with less than 24-hours notice are non-refundable. Unpaid online bookings that are cancelled with less than 24hrs notice or marked as no-show at the time of class will accrue as an amount owed to the studio, due at time of next class attendance. REGISTRATION POLICY To honour + value the time of our instructors and each other, online registration closes 5 hours before class start-time. BUT that doesn't mean you've missed out! Please inquire with the studio/instructor directly to sign-up for classes after the window for online registration closes, as we can usually (happily!) accommodate last-minute registrations or drop-ins. Always feel free to email the studio (intotheeddy@gmail.com) and/or contact your instructor on their respective social media channels. Waitlists for most classes will become available when a class becomes fully booked. If you join the waitlist and a spot opens up, you will be notified immediately + it will be held for you for 30-minutes. If you do not register within that timeframe, the spot will be offered to the next person on the waitlist. If you have signed up for a waitlist, please be mindful of this and keep an eye on your email for notifications. The studio is not responsible for missed/blocked notifications.

© 2023 the eddy yoga + wellness studio

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